I was reading the bloggers who responded to India's post (see previous post)this is my favorite.
This is part of what he writes about himself.
‘Strong Old Age”, in preparation for that time. It is never to early to start. I have worked out a five point plan: 1 Good work (meaning the work has to have a creative component) 2 Good Diet (as much fresh food as possible, less packaged food stuff) 3 Good exercise (walking is still a great exercise, walk till you sweat) 4 Good friends (self explanatory) 5 Good thoughts (Keep your mind in a happy place) Enjoy my blog And many SummerSmiles Petrus
There are also lovely photos and interesting things to read I shall add it to the blogs I follow because it made me smile.